What originally started out as a weight loss challenge between two friends quickly turned into a lifestyle. After years of traveling for work and frequently eating unhealthy on the road, before we knew it we were overweight and at 30 years old the heaviest we’d ever been. We decided it was time to make a change and thus came a weight loss competition. We began doing research on the Ketogenic diet after talking with a friend on the success he had on it. It sounded too good to be true. We spent hours of listening to podcasts and reading articles from the top Keto experts. It's amazing how much information is out there, we'd like to share with you some of our favorite resources on our Keto Resources page. It completely changed our perspective on what healthy eating actually was. We headed to the grocery store and loaded up on fatty foods and our Keto diet began.
After starting the ketogenic diet and losing over 60 lbs. between the two of us there was no turning back. The benefits went far past the weight loss, and Keto quickly went from a diet to a change in lifestyle. We decided to launch a Webpage to share keto-inspired products and resources in order help others make the same changes.